Winter Skincare SOS: How To Treat Dry Skin In The Winter

As the cold, harsh winter months roll in, so do the challenges that they bring for our skin. Dry, flaky, and irritated skin can be a common woe for many during this season, especially for women and men in their 30s to 60s. If you're one of those seeking to combat the effects of winter on your skin, you've come to the right place. 

In this comprehensive guide, we'll delve into the world of winter skincare, offering you a lifeline for your dry and dehydrated skin. From essential winter skincare tips to tailored routines and product recommendations, we've got you covered with everything you need to know to keep your skin glowing and healthy throughout the winter months.

Dry Skin In The Winter? Tip #1 - Lock In Moisture

One of the most significant challenges our skin faces during the winter is the lack of moisture in the air. As the temperature drops and the humidity levels plummet, our skin tends to lose its natural moisture, resulting in dryness and discomfort. 

The combination of cold outdoor air and heated indoor environments can strip the skin of its natural oils, leaving it parched and prone to irritation. Dry skin in winter can manifest as flakiness, redness, itching, and even fine lines and wrinkles becoming more pronounced. 

To combat the effects of dry skin in the winter, consider the following tips to retain moisture:

1. Keep your water temperature and heaters as low as is comfortable for you.
2. Invest in a humidifier to help prevent skin dryness by adding moisture to the indoor air.
3. Choose a gentle, hydrating cleanser that won't strip your skin's natural oils.
4. Layer your moisturizers: consider using a hydrating serum followed by a rich moisturizer to lock in moisture.
5. Opt for non-comedogenic products to prevent clogged pores while moisturizing.
6. Invest in a night cream: a thicker, more hydrating night cream can work wonders overnight when your skin is in repair mode.

Tip #2 - Build A Winter Skincare Routine 

A well-structured winter skincare routine can make all the difference in keeping your skin healthy and radiant during these cold, darker months. 

And choosing the right products can give you a leg-up in your skincare quest. Products with ingredients like hyaluronic acid, glycerin, and ceramides can work wonders during the winter months. Consider following this skincare regimen specifically designed to combat the cold weather’s challenges:

1. Cleanse

Incorporate a gentle, hydrating cleanser into your routine. Cleansing too frequently or using harsh products can strip your skin of its natural oils, exacerbating dryness. 

We recommend Revision Gentle Foaming Cleanser for the ultimate soothing, pampering experience. This rich, velvety foam is formulated with chamomile to calm irritated skin, and aloe vera for extra hydration. Beautifully cleansed and visibly soft skin - this moisturizing cleanser is perfect for all skin types. 

2. Exfoliate

While exfoliation is essential for removing dead skin cells, it's crucial to do it sparingly during the winter. Opt for a mild exfoliant once a week to avoid over-drying your skin. 

Try the SkinMedica AHA/BHA Exfoliating Cleanser for a mild exfoliation that enhances your skin’s texture and tone. With ingredients derived from bilberry, sugar cane, sugar maple, citrus acids, jojoba and salicylic acid - this harmonious elixir is your daily dose of luxury.

3. Layer your hydration

Supercharge your hydration routine by trying the layering technique. First apply a serum, like our favorite - La Roche-Posay Hyalu B5 Serum. This clinically proven anti-wrinkle serum is formulated with concentrated pure, hyaluronic acid. Revel in visibly hydrated, plumped and supple skin.

• Best Moisturizer For Dry Skin In Winter

And then, apply the lightest of lightweight facial moisturizers - La Roche-Posay Toleriane Double Repair Facial Moisturizer. The double-action formula is designed to provide a comforting, restoring and hydrating experience for your skin.

4. Apply sunscreen 

Really? Yes, even in the winter, it’s important not to neglect sunscreen as UV rays can still harm your skin. Some sunscreens provide additional moisture like the EltaMD UV Daily and UV Elements- both designed to reduce the appearance of fine lines and wrinkles.

5. Apply a barrier cream

Have you considered using a barrier cream or ointment on exposed skin when venturing out into the cold? If you’re a dog walker, enjoy gardening or just being outdoors, this extra layer will help protect your skin from harsh weather conditions. And don’t forget your lips! Petroleum Jelly, such as Vaseline, will be your best friend! 

Confused or need a little guidance? Our Lighthouse Care Team is here for you, and can connect you with dermatologists to help steer you in the right direction. 

How To Prevent And Treat Dry Skin In Winter

Despite the challenges that winter presents for skin health, adopting a consistent skincare routine and incorporating hydrating products can help mitigate the effects of dryness and irritation. With proper care, you can maintain healthy and radiant skin throughout the colder months, proving that the potential skin problems posed by winter are manageable and temporary.

1. Preventing dry skin

• stay hydrated by drinking plenty of water (even if you don’t feel thirsty)
• keep the temperatures low on both your cleansing water & circulated air
• use a humidifier at home
• apply a rich moisturizer to your skin regularly

2. Treating redness and irritation

Redness and irritation can result from cold, dry air and harsh winds. 

• Opt for products with calming ingredients like chamomile or aloe vera
• Avoid hot showers, as they can exacerbate these issues
• Wear gloves when using washing and cleaning products

3. Treating flakiness

• Exfoliate your skin gently 
• Use a hydrating mask to help combat flakiness
• Don't over-exfoliate, as it can worsen the problem - aim for once or twice a week

Dry Hands and Lips in Winter?

The skin on your lips and hands is thin and delicate. Plus, they’re often the most exposed parts of our body in the winter months, making them susceptible to dryness, chapping and cracking. Here's how to give them the extra care they need:

1. Lip Care 

Do you suffer from dry, cracked lips? 

• Invest in a high-quality lip balm with hydrating ingredients like petroleum jelly and ceramides
• Apply regularly throughout the day, especially before going to bed

2. Hand Care 

Keeping your hands soft and supple in the winter can feel like an uphill battle. 

• Gloves: wear for protection when you go outside or wash the dishes. Cold, harsh air and prolonged water use will dry out your hands.
• Hand cream: apply a nourishing hand cream after washing your hands and before bedtime.
• Avoid hot water: hot water can strip your hands of natural oils, so opt for lukewarm water instead.

Stay consistent

Winter skincare doesn't have to be a daunting task. With the right knowledge and products, you can rescue your skin from dryness and keep it looking radiant throughout the colder months. 

Remember to stay consistent with your winter skincare routine, stay hydrated, and protect your skin from harsh weather conditions. By following our tips and product recommendations, you'll be well on your way to maintaining beautiful and healthy skin, even when the temperatures drop.

Don't let dry skin in winter get the best of you. Embrace the season with confidence, knowing that your skincare routine is tailored to combat its challenges. Winter skincare is all about hydration, protection, and prevention. 

Reviewed by Dr. Katharine Saussy, MD, FAAD (@drsaussy)